HOW TO DE-STRESS YOUR HOME

17 Jul
2017

Most of our days are spent stressing out, we know it shouldn't, but it does. The larger the business becomes and, the more complex it seems to get. And complexities automatically increase stress. Therefore, it's more important than ever to have a calm and beautiful interior. Make your home a relaxation zone with these design fixes. Turning your home into a sanctuary from the always on, always connected world we live in is not only good for your mind it's good for your health!! So here are some other bits I do to create a calm home & happy home...

ADD MORE GREEN

Talking of colors, I love ones that promote serenity & therefore opt for swampy, inky, bottom of the lake type's hues. You can always add super calming neutral colors that makes the space sumptuous & relaxing, the moment you walk in the door. And there is no wrong or right to calming hues, just choose ones that promote serenity for you.

OVER DOSE ON SCENT

Make an air freshener with your favourite essential oils to create a rejuvenating aroma create a rejuvenating aroma for your home, says Morrow. SUNLIGHT is nature's stress-buster because it positively impacts both physical & metal health. Lift the blinds and it will lift your mood. And yeah if you are lacking in the natural light department, mirrors can be used to brighten up a room, instead.